Exeter, Grand Bend and area Health News | Fitness & Diet Advice | Exeter Lakeshore Times Advance
Outdoor fitness routines that energize body and spirit
The pandemic has divided us into those who took action and created new, healthy habits and those of us who, well, tried. Fortunately, mild spring weather offers more options for keeping up or starting an exercise routine outdoors. Here are some enticing outdoor options for physical and mental fitness, while still maintaining COVID protocols.